The Index

Dec 2025
Future Now Dipole

It is possible to assist your client in clarifying their priorities and focusing their commitments on working on their issues by recommending the …

Dec 2025
Framing Current Reality

This formula is effective for establishing a positive frame right at the beginning of a session. This is one of the very first things I’d tell a new …

Dec 2025
Frame Of Agreement

Source: Richard Bandler & John Grinder Elicit meta-model information. Identify higher logical level elements to the arguments, and reflect this. …

Dec 2025
Four-Tuple System

While this might seem like a strange word, the four-tuple is just a phrase for the four primary representational classes: auditory, visual, …

Dec 2025
Four Step Swish

When you’re finished installing a chain of anchors, this is a useful pattern to add to the chain. Step 1: # Check the chain by firing the first anchor …

Dec 2025
Forgiveness

Source: Steve Andreas Associate into your higher values and self-esteem. Sense the difference between the fundamental human essence of the individual …

Dec 2025
Forgive the blind

Source: Erickson Institute Anger-inducing mentalization regularly results in greater feelings of helplessness and increased physiological stress …

Dec 2025
Finding a Home in Your Body

This technique is designed to help you discover an internal kinesthetic space (or a combination of spaces) where you can escape from pain and …

Dec 2025
Fight Response

Source: Erickson Institute If you want to learn more about how the fight response works, you might want to try out the animal roots of this decisive …

Dec 2025
Fear of Failure

TOTE is at the basis of any NLP intervention. Test, Operate, Test, Exit—this is actually the antidote to the fear of failure. We can install this …

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