The Index

Source: Connirae Andreas Pick a challenging situation. First Position, Visual First Position, Auditory First Position, Kinesthetic Third Position …

Source: Connirae Andreas Select a resource. Create visual space anchors for each neurological level. Focus on each space, exploring how it will …

Source: Richard Bandler & John Grinder Identify the conflict, and separate the parts. Place a well-formed sensory representations of each part in each …

Carry out the Belief Chaining pattern with a Guide and in a more advanced form. Step 1: Design four steps. # Choose a location for each of the …

Select an intention and place it in a passive mental space. Access an up time state of “not knowing” while taking a walk. Note what comes into the …

Choose a situation that calls on you to be in an excellent state. Name the most valuable qualities. Select a memory of the resource state. Step into …

Source: Robert Dilts This pattern builds on learning strategies. It uses chaining to connect experiences into a useful state. These moments help you …

You might think that people are very rational beings. For example, we can be quite logical. We have developed something called “deductive logic,” …

Determine the problematic predisposition. Elicit the current sub-modalities (Image A). Elicit sub-modalities from the aversion image (Image B). Change …

Weakness: Belief in one’s inadequacy, in one’s inability to do anything correctly, feeling and subsequently behaving like a loser. Approval …