The Index

Oct 2025
Somatic Sensations Inventory

You can use this inventory to identify and track the somatic experiences associated with various emotional states. This tool encourages …

Oct 2025
Perfection / Optimization / Skepticism / Realism Worksheet

Understanding this meta-program enables you to identify a person’s preferred way of thinking and feeling when it comes to goal setting and …

Oct 2025
Mental Spaces Comparison Worksheet

The Issue Mental Space is the state of mind in which people concentrate on identifying and comprehending the challenges, obstacles, and limitations …

Oct 2025
Damaged By Parents Checklist / Damaged By Parents Form

The questionnaire and questions can help clients reflect on their past experiences and begin to investigate how their parents may have caused …

Oct 2025
Circle of Influence Worksheet / Circle of Influence Vs....

Clients can learn to distinguish between things that are in their sphere of influence (circle of influence) and things that aren’t (circle of concern) …

Oct 2025
Self-Esteem Evaluation Form / Low, Narcissism, and Healthy...

Self-esteem is a person’s overall assessment and perception of their own worth and value. It is a subjective and internalized evaluation that shapes …

Oct 2025
Principles Of Personal Mastery Worksheet / Charting the...

The core of these concepts revolves around the journey to mastery and personal growth. Dr. Ari Kiev’s principles highlight key characteristics that …

Oct 2025
Perception <|> Reality Diagram / Perception = Reality...

You can gain a better understanding of your worldview by investigating the potential separation, combination, or interplay between your perception and …

Oct 2025
Cause & Effect Perception (Beliefs Discovery)

We can gain insights into the factors influencing our reality and make intentional changes for personal growth and transformation by understanding the …

Oct 2025
Visual Sub-modalities Assessment / Auditory Sub-modalities...

Modalities are the five sensory channels that we use to process information in Neuro Linguistic Programming (NLP): visual, auditory, kinesthetic, …

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