The Index

Virginia Satir was one of the first family therapists. Like Erickson, she was modeled for NLP purposes, and her work is one of the three fundamental …

This is an advanced strategy to create a solid state of congruence. Step 1: Initiate a downtime state. # Step 2: Enter your timeline. # Float above …

Source: Erickson Institute Here is a strategy that you can explore and adapt to your own learning adventures. It uses the power of rhythm to create …

A good way to establish rapport with someone is to get them into a positive state of mind right from the start. We can do this by asking rhetorical …

The human mind has rules and natural laws that govern its ways of functioning. One of the most important rules we all should get to know is The …

Source: Robert Dilts Enhance your problem solving, creativity, or simply your enjoyment of life by creating a synesthetic (multi-representational …

Source: Robert Dilts This is a process that can help you clarify and strengthen your belief in your learning capabilities and development of internal …

This pattern helps with the very common problem of disagreement between parts. When you struggle with yourself to do or not do something, when you …

If you can forget, and you can cause other people to forget (no matter what), you are in a very powerful position to change yourself. Your complete …

When it comes to relationships, whether you’ve been in one for a long time or are just starting out, you may not have a clear picture of what you want …