The Index

Source: Robert Dilts (an adaptation of Characterological Adjective) This pattern helps you identify characterological adjectives (CA’s). Ca’s encode …

This is a cognitive-linguistic approach to the reinforcement of positive changes during therapeutic interventions. Step 1: Ask: “What is going better …

Fear of the unknown can prevent people from leaning forward into the new and healthy choices they make in the course of therapy and halt their …

When a client tries to establish a rule in order to justify a presupposition or mind reading, instead of arguing the illogical implications of his …

To help you prepare for the day’s duties, here is a brief practice. As a visual aid, it serves as a reminder of the abundance of resources available …

Our culture doesn’t encourage people to articulate their values or even to introspect very much. Our social institutions, including our schools and …

Naturally, it’s important for clients to feel that you “get” them. However, the serious emotional binds and traumas that they experience are among the …

The role of the realist is to keep moving forward towards the desired outcome, and to ground the dreamer’s ambitions and visions in reality. The …

Source: Robert Dilts Upgrade your deeper beliefs and your behaviors by changing the influence of role models. Improve the effect of negative role …

What do you want? What is possible? Is it realistic? What is the payoff? What specifically will you do (behavior-wise) to make this outcome a reality? …