Circle

Source: L. Michael Hall Select an “overused pleasure.” Determine the meta-state levels that give this meaning for you. Repeat this to derive higher …

Source: L. Michael Hall Make your happiness list. Select one of the items. Mind map your happiness values. Place a second tier on your mind map. Enjoy …

Failure is inevitable. It’s necessary for learning, adapting, and strengthening. The process of achieving any desired outcome requires continuous …

Source: Richard Bandler Master the art of change by learning to clear a space for a new state. You can do this by breaking or interrupting the current …

Pain often causes us to disconnect from our body, which can also be called kinesthetic dissociation. Even when the pain subsides, as it often happens, …

You can take advantage of the similarities in sound between words in creating ambiguity. Phonological ambiguity is the uncertainty created by …

Source: Richard Bandler & John Grinder Select the stimulus or situation, and go to the third (dissociated) perceptual position. Run the movie once …

Let’s look at it from another angle, shall we? You need to take a more global view on this one. “If you saw this from MY side…” We use perspectives …

Perceptual positions can really help you with visualization as a tool for excellence. Perceptual positions are like the people in grammar. Here is an …

Select the behavior. Identify the parts. Specify the outcomes that the parts desire. Identify the meta-outcomes that the part is contributing to. Step …