Digital

Stress in the workplace is a pervasive problem that can lead to dissatisfaction and emotional distress among workers. It is frequently mentioned as a …

Chronic pain is defined as persistent or recurring pain that lasts for an extended period of time, usually longer than the expected healing time. It …

Understanding one’s motivation orientation reveals information about their mindset, goal pursuit, and decision-making. Clients who are oriented toward …

Because expertise represents the practical application and mastery of knowledge in a specific field, it is more important than knowledge. While …

It is natural to have emotional reactions, including depressive thoughts, when confronted with objective events in our lives. These thoughts are …

When introducing the “Daily Emotional Check-in” form to your clients, start by explaining its purpose. Inform them that it is a tool to assist them in …

Encourage your clients to engage in intentional acts of kindness as a therapist can be a highly beneficial and transformative approach. You can help …

The shadow self refers to aspects of our personalities that we tend to repress, deny, or dislike. It includes characteristics, tendencies, or …

This refers to the use of sentences or phrases in which the function or meaning of a word cannot be determined immediately from context. This causes …

The goal of this process is to assist clients in releasing the burden of constantly worrying about what others think of them. Clients can gain clarity …