Efficiency

Improve your ability to model excellence. To complete this pattern, you need four people. Designate one to be the Person Being Modeled, another as the …

The following strategy demonstrates how the various elements of imagination, expectation, criteria, sub-modalities, and associations can be combined …

We use TOTE for eliciting personal subjective strategies. For example: learning. Step 1: Establish context: “Consider a time when you learned …

Origin: John Grinder Step 1: Identify the behaviors that needs to be changed. # Step 2: Work with the unconscious to develop a dependable involuntary …

When we are given a lot of information, it is usually helpful to take a moment at the end to just remember the basic points so we can better remember …

Getting lost in fantasy worlds or even just zoning out because the internal voice is ruminating non-stop can be harmful if you don’t meet the demands …

Source: Richard Clarke Get into Awakener and Explorer roles, give your partner instructions. Set up and ask the Why question. Get the Explorer’s …

Build a deep self-acceptance with this hypnotic script by experiencing it through multiple perspectives and sensory channels. After learning the …

Source: Robert Dilts Improve your auditory reflex system in order to better perceive sound, its meanings, and subtleties. This can enhance your …

To build and maintain rapport with people whose primary representation system is auditory, observe, listen for and match the following cues: • They …