Hierarchy

Shifting from “I should” to “I want” and from “I can’t” to “I don’t want” allows people to take control of their decisions and behaviors. By focusing …

Working with perceptual positions is invaluable for understanding ourselves and our place in the world. By exploring different perspectives, we gain …

We gain self-awareness and insights into the patterns and self-limiting beliefs that may be impeding our progress by examining our weaknesses. It …

Recognizing and calibrating client desperation is critical not only for their own well-being but also for the well-being of those around them, …

You can instruct the client to use the worksheet with the empty puzzle drawing to engage them in exploring their beliefs using the metaphor of the …

The balance between relying on oneself and seeking guidance or validation from others in decision-making and life choices is referred to as …

This method was intended to make an impression and elicit subconscious responses by imbuing inanimate objects or animals with emotions, thoughts, or …

The concept of a timeline in Neuro-Linguistic Programming (NLP) refers to how our minds perceive and organize our personal experiences over time. It …

For each indicator, the participant can assign a score from 0 to 3 based on the following scale: 0 - Not applicable or does not apply to me. 1 - …

To build rapport and induce a trance-like state, this method involves aligning with the client’s current experience. By making statements that …