Mapping

It is possible to trigger blood flow to a specific location by utilizing a neurovascular point. Among other things, the prefrontal cortex regulates …

“We’re back near the elevator… Another pleasant experience awaits. You are a young person with dreams of the future. Plan what you want to do with …

Source: Richard Bandler Build up weaker sub-modalities to improve creativity and problem solving as you represent things in a richer way. The brain …

Movie / Still Picture Is the thought represented by a still picture, such as a photograph, or by a moving picture, such as a mental movie? The …

Temperature Perhaps the most frequently noticed sub-modality is that our temperature rises when we’re excited and lowers when we are bored. We use …

Self-talk vs. Other People’s Voices The voice you hear inside your head, whether it is your own voice or someone else’s (even imaginary or generic) …

On occasion, a client will come in and say that everything is great in their lives, and that’s why they are so worried and anxious. They’re afraid …

Step 1: Can you think of a time when you were completely X? # Can you think of a specific time? Step 2: When you think back to that time. # .. Step …

Define a desired state. Kindle the state. Amplify the state with more rep system kindling. Expand the state kinesthetically (Kv). This tool helps us …

Source: Nelson Zink & Joe Munshaw Select a negative and positive state. Get a visual representation of the negative and positive states. Create a …