Meta Model

When there is a mismatch or conflict between a person’s internal experiences and their external expressions, this is referred to as incongruence in …

The term “clear of choice” refers to a state of understanding and awareness that allows people to distinguish between matters under their control and …

A state of mind characterized by unresolved emotional issues that undermine an individual’s sense of self-worth and well-being is referred to as …

This agreement is important for establishing a clear framework for your collaborative relationship. It ensures effective communication, ethical …

Age regression is a therapeutic technique that guides clients into a state of deep relaxation and mental focus, allowing them to access memories and …

When it comes to processing and holding a large amount of information at the same time, our conscious minds have limitations. This inherent limitation …

This table can assist you as a therapist in reframe your client’s tendency to take everything personally. By drawing a clear distinction between what …

This technique is a useful tool used in therapy to help clients reduce stress and tension by using their imagination and focusing on positive, healing …

The SWIFT Framework offers a systematic approach to developing a client-centered treatment plan. You can tailor interventions and strategies that …

The process outlined is designed to help clients address and resolve internal conflicts, also known as parts conflicts. These conflicts occur when …