Modalities

A sorting style is a person’s natural inclination or preference for categorizing and processing information. It is related to the match/mismatch …

When working with clients experiencing chronic pain, the Muscle Release and Relaxation Technique (MRRT) can be a valuable tool to incorporate into …

You have guided your client throughout this exercise to explore and connect with the wisdom and inspiration of those who have come before them. Your …

These opposite behavioral choices aim to promote self-confidence, assertiveness, self-acceptance, and a positive mindset. By consciously practicing …

Clients are able to draw strength from one another and work together to overcome challenges when they are members of a family that is healthy and …

The goal of this exercise is to help people master diaphragmatic breathing, which promotes relaxation, reduces stress, and cultivates a sense of calm. …

Many self-help addicts eventually realize that their efforts, no matter how well-intentioned and determined they are, only scratch the surface of …

Suicidal ideation refers to suicidal thoughts or fantasies about self-harm or suicide. It is an important factor for therapists to consider because it …

Values represent the guiding principles and qualities that are important to you and reflect who you truly are. Goals, on the other hand, are specific …

Recognizing the appealing qualities of self-abuse is critical for therapists. It entails delving into the intricate dynamics of your client’s negative …