Motivation

If the client chooses mostly answers (a), they may have a tendency towards perfectionism. If the client chooses mostly answers (b), they likely have …

The Action Consideration Form’s purpose is to provide a structured framework for clients to make well-informed decisions and take appropriate action. …

The finer distinctions and qualities within our sensory experiences are referred to as sub-modalities. They are the foundations of our subjective …

The mental map model is a fundamental concept in Neuro Linguistic Programming (NLP) that helps us understand how our subjective experience of life is …

Introduce the Self-Talk Monitoring Worksheet to your client as a tool for observing and documenting their self-talk patterns. Explain that they should …

Worst-case scenario thinking is often motivated by a primal desire to protect ourselves from potential threats. In order to prepare us for potential …

This model provides a useful framework for guiding your therapeutic approach and effectively assisting your clients in achieving their goals. You can …

Optimism is a mindset or worldview that is characterized by a positive expectation, hopeful outlook, and belief in the possibility of favorable …

Reframing acknowledges in NLP that our subjective experience is influenced by our internal representations and the meanings we assign to them. We can …

The illustration depicts the most common mental states that we all encounter on a daily basis. Observe your own emotional and mental states during a …