Personal Growth

These elicitation questions help people think about their sensory preferences without using technical language. We ask these questions to better …

Limiting beliefs create self-imposed barriers that stifle our growth, limit our options, and undermine our self-esteem. We can unlock our true …

This exercise is intended to help your clients by providing a powerful tool for self-discovery and personal growth. You can help your clients gain a …

Use the table to track the dominant visual sub-modalities experienced by the client during cognitive interventions. This will help monitor their …

The cause of hidden flaws varies from person to person. They may be the result of previous experiences, childhood traumas, societal pressures, or …

In therapy sessions, we tell our clients that their emotional reactions are in fact within their realm of responsibility. Supposedly, someone else …

As a therapist, you must address the financial barriers that some of your clients may face in order for them to afford standard therapy fees. …

Addiction can become a coping mechanism as people try to deal with life’s challenges, emotional pain, or unresolved traumas. It provides temporary …

In neurolinguistic programming (NLP), meta-programs are patterns of thinking and information processing that influence our behavior, perception, and …

This table can be a useful tool for clients to explore and embrace their own positive characteristics. Clients are encouraged to start with their …