Value

Dec 2025
Chaining Anchors (I)

Source: Tad James When the desired mental state deviates greatly from the current state, the chaining anchor pattern can help. Current State → 1st …

Dec 2025
Centering

When you are anxious or fearful, your body will contract, and you will be drawn into terrible mindsets and moods that are far away from the life you …

Dec 2025
Cause Audit

To support our beliefs, there is a causal relationship between how we develop and support our ideas. This is a fancy way of saying that for every …

Dec 2025
Cause and Effect Distortions

Cause and effect distortions can be sneaky. This happens when someone thinks they know what caused something simply because the two things happened …

Dec 2025
Category Rapport-Building

Done properly, you may actually win the respect of a blamer by acting like a blamer, but this is advanced. You have to be in that style without …

Dec 2025
Cartesian coordinates

You can apply Cartesian coordinates to decisions in order to check your ecology and refine your outcomes. You can try this on a decision you’re …

Dec 2025
Carlin

This punctuation system, which is related to the Bi-Lateral method, is useful for gaining someone’s full attention when their minds are wandering. …

Dec 2025
Careful Autosuggestion

Autosuggestions that negate current reality (objectivism) are delusions and will be rejected fiercely by the unconscious. Émile Coué started the …

Dec 2025
Calibration

Improve your ability to observe and respond to the physiological and behavioral cues of others. “Calibration” involves linking behavioral cues to …

Dec 2025
Burn-Out Redemption

Source: Erickson Institute This is a timeline-based pattern, designed to help you recover from physical and emotional burnout. When all you feel is …

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