Values

This chart is intended to illustrate the contrasting characteristics and tendencies of these two perspectives, assisting in understanding the …

The Hall Exercise is a powerful tool that allows you to guide your clients through a metaphorical exploration of their inner experiences and emotions. …

Cognitive biases are systematic patterns of thinking or decision-making that deviate from objectivity or rationality. They are mental shortcuts or …

The general idea is that our physical senses are where our experience of the world begins. We receive sensory information from our surroundings …

The process of Problem Reframing provides valuable benefits by helping clients shift their perspective and approach to challenges. By examining the …

The events that occur in our early lives, particularly those that are traumatic and occur during childhood, have a significant bearing on our health …

Association is the process of fully immersing oneself in an experience, perceiving it through one’s own senses and emotions, as if reliving it in the …

You can help your clients investigate how different auditory sub-modalities influence their emotional response to negative self-talk by asking them …

Your clients can gain insights into their perfectionistic tendencies and determine whether they have severe or temporary perfectionism by reflecting …

Understanding the significance of perceived pain and implementing a daily tracker can be extremely beneficial to clients suffering from chronic pain. …