Instructions #

This method entails presenting options or statements that create a quandary, leading the unconscious mind to accept a presupposition and take a specific action.

Double binds include an unspoken presupposition within the sentence, forcing the client to choose between two options that both align with the desired outcome.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training