Instructions #

You can help your clients investigate how different auditory sub-modalities influence their emotional response to negative self-talk by asking them each question on the form.

You can use this form during a session by posing the questions one at a time and allowing your clients to reflect and respond. This process promotes self-awareness and encourages your clients to think about different ways of perceiving and experiencing their inner dialogue.

You can help your clients identify effective strategies for reducing the emotional impact of negative self-talk and fostering more positive and empowering self-dialogue by engaging in this exploration.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training