Instructions #

This exercise is designed to assist you in delving into the influences and experiences that have shaped your beliefs over time. Personal experiences frequently support beliefs, and reflecting on these experiences can provide valuable insights into the origins of your beliefs.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training