Instructions #

Clients’ emotional well-being can be transformed by actively addressing and reframing unhelpful thinking styles. They learn to challenge automatic negative thoughts, reframe situations more positively, and cultivate a stronger sense of resilience and optimism.

This mental shift encourages a healthier and more adaptive response to life’s challenges, resulting in improved emotional well-being.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training