Instructions #

The ACHIEVE framework is a transformative journey designed to help people achieve emotional well-being and personal growth. It functions as a therapeutic exploration guide, assisting clients in navigating the complexities of their inner world with purpose and intention.

Each step in the ACHIEVE process is significant in its own right. Beginning with the Aspiration phase, people explore their deepest desires and imagine the emotional and psychological outcomes they hope to achieve.

They gain a better understanding of their current situation by investigating the underlying issues and challenges affecting their well-being.

Clients explore various therapeutic interventions, techniques, and coping strategies that can aid in their healing journey during the How to Proceed phase.

The Innovative Ideas phase opens up a world of creative possibilities, allowing people to think outside the box and consider different perspectives or approaches to their problems.

Clients carefully evaluate the various therapeutic options available to them during the Expectations phase, taking into account what resonates the most and aligns with their unique needs and values.

Finally, during the Execution phase, people take concrete steps toward healing, collaborating with their therapist, implementing strategies, and navigating obstacles along the way.

Clients are empowered to actively participate in their therapeutic journey through the ACHIEVE process, which promotes self-discovery, resilience, and personal transformation.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training