Instructions #

These opposite behavioral choices aim to promote self-confidence, assertiveness, self-acceptance, and a positive mindset.

By consciously practicing these healthier alternatives, clients can gradually reverse the effects of low self-esteem and cultivate a more positive self-image.

You can use this list as a starting point with clients and install the new behaviors using the appropriate NLP patterns.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training