Instructions #

This worksheet is intended to walk clients through the process of setting specific, measurable, achievable, relevant, and time-bound goals.

Clients can use this worksheet to define their specific goals, identify how they will measure their progress, determine the steps required to achieve their goals, investigate the relevance of their goals, and set a timeline for goal completion.

Clients are prompted to specify their desired outcome in the goal definition section, ensuring clarity and focus. The measurable section encourages clients to identify progress indicators, which allows for tracking and motivation.

The achievable section assists clients in breaking down their objectives into manageable steps. The relevant section delves into the significance and personal significance of the goals. The time-bound section establishes a specific deadline, instilling urgency and commitment.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training