Instructions #

Understanding this meta-program enables you to identify a person’s preferred way of thinking and feeling when it comes to goal setting and achievement. Clients who are perfectionists may benefit from learning how to manage their expectations and develop self-compassion.

Those with an optimization orientation can be helped to keep a balanced perspective and recognize the importance of progress over perfection.

Clients with a defeatist mindset may need to be encouraged to change their perspective and consider the possibility of positive outcomes. Realist clients can benefit from investigating ways to incorporate both practicality and motivation into their goal-setting process.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training