Instructions #

The Social Renewal meta-program highlights the various ways clients seek to recharge their energy and vitality in social and relational contexts.

Understanding these various approaches can be beneficial in therapy because it enables the therapist to tailor interventions to the client’s preferred mode of renewal.

Extroverts may benefit from therapy by exploring opportunities for social connection and building a supportive network. Introverts may benefit from self-care strategies and setting boundaries for solitude.

Ambiverts can be helped to strike a balance between socializing and alone time based on their individual needs. Therapists can help clients replenish their energy and avoid burnout by acknowledging and honoring their unique approach to social renewal.

Furthermore, addressing any extreme tendencies or negative perceptions associated with each approach can promote healthier renewal patterns and improve overall well-being.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training