Satir Modes of Communication Worksheet / Satir Modes...

Instructions #

The Satir model in Neuro Linguistic Programming (NLP) is based on the work of Virginia Satir, a well-known family therapist. It is concerned with comprehending and improving communication patterns and human behavior in the context of interpersonal relationships.

The model delves into five different communication styles or “modes” that people use: placating, computing, distracting, blaming, and leveling. Each mode in the Satir model represents a different way of expressing oneself and interacting with others.

Placing people seek approval and avoid conflict by apologizing excessively. Computing people are emotionally detached and rely on logic, suppressing their feelings. Distracting people avoid dealing with emotions by engaging in unpredictable behavior and irrelevant distractions.

Clients who blame others project their flaws onto others in order to maintain a sense of superiority. Leveling exemplifies healthy communication, which is distinguished by assertiveness, authenticity, and consistency in one’s words and actions.

The Satir model is used by NLP practitioners to identify and transform unproductive communication patterns and to facilitate personal growth.

Therapists can help clients develop more effective communication skills, increase self-awareness, and improve relationships by understanding their dominant mode.

The Satir model emphasizes the importance of congruent communication, in which thoughts, feelings, and behaviors are in sync, promoting genuine connections with others.