Instructions #

This technique is a useful tool used in therapy to help clients reduce stress and tension by using their imagination and focusing on positive, healing images. Clients can use this process to create a personalized and relaxing scene that brings them comfort and serenity.

Clients can experience a profound sense of calm and well-being by engaging with this imagery. Regular practice and concentration are required to fully benefit from the created visual image.

The instructions below will assist the therapist in facilitating this process with their clients.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training