Instructions #

By examining the logical structure of our beliefs, we can identify any distortions, generalizations, or faulty reasoning that may be present. This critical evaluation helps us challenge the accuracy and reliability of our limiting beliefs.

We become aware of alternative perspectives, possibilities, and evidence that contradict or weaken our old beliefs.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training