Personal Values List / Personal Values Elicitation Form

Instructions #

Personal values are deeply ingrained beliefs and principles that guide our attitudes, decisions, and actions.

They represent what is most important and meaningful to us as clients, acting as a guidepost to help us navigate life and make decisions that are true to our authentic selves.

Each person’s personal values are unique and reflect their core priorities, aspirations, and ideals. Recognizing and implementing personal values is critical for a variety of reasons. To begin with, values provide a sense of purpose and direction in life.

When we are aware of our values, we can make decisions and set goals that are in line with what is most important to us. As we live in accordance with our deeply held beliefs, we experience a sense of meaning and fulfillment.

Second, personal values serve as a guide for making decisions. When confronted with choices or quandaries, we can use our values to help us make decisions that are consistent with our principles.

As our actions align with our inner convictions, we achieve greater authenticity and integrity. Additionally, recognizing and honoring our values increases self-awareness.

It enables us to gain clarity about what motivates and drives us, as well as comprehend the underlying causes of our behaviors and preferences.

This self-awareness promotes personal growth and development because it allows us to work consciously on aligning our actions and choices with our values. Working with personal values also helps build strong relationships and connections.

We can seek out and engage with others who share our values when we are aware of them. This fosters a sense of belonging and makes it easier to form meaningful connections based on shared beliefs and principles.