Mental Map Adaptation Form

Instructions #

These questions are intended to elicit self-reflection and exploration of one’s own experiences and beliefs in relation to the concept that “the map is not the ’territory.” The questions highlight the subjective nature of our mental maps and the potential for multiple perspectives by encouraging them to recall specific situations, patterns, and conflicts where their perception differed from others or reality itself.

Clients can gain a deeper understanding of how their beliefs and perceptions shape their experiences through this exploration, leading to a broader perspective and increased openness to alternative viewpoints.