Instructions #

Limiting beliefs create self-imposed barriers that stifle our growth, limit our options, and undermine our self-esteem. We can unlock our true potential and experience positive transformations by challenging these beliefs and replacing them with empowering alternatives.

A healthy mindset and a positive self-image are built on empowering beliefs. They inspire us to value ourselves, embrace our strengths, and believe in our ability to overcome obstacles.

Installing empowering beliefs aids in the development of a resilient attitude, cultivating a sense of optimism and possibility. Furthermore, empowering beliefs influence our actions and choices.

They have an impact on how we perceive ourselves, others, and our surroundings, leading to more positive and proactive behaviors. We are more likely to take risks, pursue opportunities, and engage in self-growth activities when we hold empowering beliefs.

These beliefs fuel our motivation, resilience, and sense of purpose, propelling us forward toward our goals and dreams.

Worksheet #

Source #

Access the full suite of 500 therapy and coaching templates. This worksheet features in my book, available on Amazon:

500 Practical NLP Forms, Templates & Worksheets: For Therapy, Coaching & Training